Small Group Personal Training & Large Group Fitness Sessions
At The Feel Good Factory, we prioritise creating an exclusive, focused, and supportive environment for all our members. During the times listed in the schedule below, Studio 1 will be exclusively reserved for the scheduled class or training session.
What This Means:
Dedicated Space : When a session is in progress, the entire Studio 1 space is reserved solely for the participants of that session.
No Distractions : To ensure the best experience for our members, no other personnel, members, or staff will be allowed to enter or remain in Studio 1 during these times.
Enhanced Focus : This policy helps create an optimal environment for focus, motivation, and safety during every workout.
Enhanced Focus : Sessions range between 40–60 minutes, providing ample time for warm-up, workout, and cool-down in a completely private setting.
Important for Gym Members:
If you are coming to use the gym outside of these sessions, we kindly ask that you plan your visits around the Studio 1 timetable. While Studio 1 will be unavailable during these times, other areas of the gym remain fully open for use. Please refer to the schedule below when planning your workout to ensure a smooth and uninterrupted experience.
Why We Do This:
Your comfort and success are our priority. By reserving Studio 1 for specific sessions, we ensure:
Maximum use of the space for your group or class.
Privacy for members, especially during high-energy or personal training sessions.
An uninterrupted, professional experience led by your instructor or trainer.
Plan Your Visit
For open membership only gym-goers:
Please review the Studio 1 timetable above and plan your visit accordingly to avoid overlap with scheduled sessions.
Studio 1 will reopen for general use immediately after each session ends.
For new members or class participants:
Book your spot in advance to secure your place in one of our popular sessions.
Contact us if you have any questions or need help finding the best time for your workout.
MON
TUE
WED
THU
FRI
SAT
SUN
SMALL GROUP PERSONAL TRAINING STRENGTH
6:30 AM
SMALL GROUP PERSONAL TRAINING STRENGTH
6:30 AM
SMALL GROUP PERSONAL TRAINING STRENGTH
7:35 AM
SMALL GROUP PERSONAL TRAINING STRENGTH
6:30 AM
SMALL GROUP PERSONAL TRAINING STRENGTH
6:30 AM
FEEL GOOD 40 SWEAT
9:10 AM
SMALL GROUP PERSONAL TRAINING STRENGTH
10 AM
SMALL GROUP PERSONAL TRAINING STRENGTH
10 AM
SMALL GROUP PERSONAL TRAINING STRENGTH
10 AM
SMALL GROUP PERSONAL TRAINING STRENGTH
10 AM
SMALL GROUP PERSONAL TRAINING STRENGTH
7:30 AM
SMALL GROUP PERSONAL TRAINING STRENGTH
10 AM
SMALL GROUP PERSONAL TRAINING STRENGTH
12 PM
SMALL GROUP PERSONAL TRAINING STRENGTH
12 PM
SMALL GROUP PERSONAL TRAINING STRENGTH
12 PM
FEEL GOOD SWEAT LARGE GROUP FITNESS
12 PM
SUPER SATURDAY LARGE GROUP FITNESS
10 AM
SMALL GROUP PERSONAL TRAINING STRENGTH
12 PM
SMALL GROUP PERSONAL TRAINING STRENGTH
6:30 PM
FEEL GOOD 40 SWEAT
1 PM
SMALL GROUP PERSONAL TRAINING STRENGTH
6 PM
FEEL GOOD 40 SWEAT
1 PM
SMALL GROUP PERSONAL TRAINING STRENGTH
12 PM
MAYHEM MONDAY LARGE GROUP FITNESS
7 PM
SMALL GROUP PERSONAL TRAINING STRENGTH
7:30 PM
WOD WEDNESDAY LARGE GROUP FITNESS
7 PM
HYROX LARGE GROUP FITNESS
7 PM
SMALL GROUP PERSONAL TRAINING STRENGTH
5:30 PM
SMALL GROUP PERSONAL TRAINING STRENGTH
8:10 PM
SMALL GROUP PERSONAL TRAINING STRENGTH
8 PM
SMALL GROUP PERSONAL TRAINING STRENGTH
8:10 PM
WORKOUT OF THE WEEK LARGE GROUP FITNESS
6:35 PM
Studio 1 Timetable
Below, you’ll find our weekly schedule of classes and training sessions happening in Studio 1. Please note that during these times, the space is unavailable for other activities:
MON
TUE
WED
THU
FRI
SAT
SUN
SMALL GROUP PERSONAL TRAINING STRENGHT
6:30 AM
SMALL GROUP PERSONAL TRAINING STRENGHT
7:35 AM
SMALL GROUP PERSONAL TRAINING STRENGTH
6:30 AM
SMALL GROUP PERSONAL TRAINING STRENGHT
10 AM
SMALL GROUP PERSONAL TRAINING STRENGHT
11:30AM
SMALL GROUP PERSONAL TRAINING STRENGHT
10 AM
SMALL GROUP PERSONAL TRAINING STRENGTH
10:00 AM
SMALL GROUP PERSONAL TRAINING STRENGHT
6:30 AM
SMALL GROUP PERSONAL TRAINING STRENGHT
12:15 AM
SMALL GROUP PERSONAL TRAINING STRENGHT
12:15 AM
SMALL GROUP PERSONAL TRAINING
7:30 AM
SMALL GROUP PERSONAL TRAINING STRENGHT
12 PM
MAYHEM MONDAY 7 PM
WICKED WEDNESDAY LARGE GROUP FITNESS
7 PM
SMALL GROUP PERSONAL TRAINING STRENGHT
5:30 PM
SMALL GROUP PERSONAL TRAINING STRENGHT
8:10 PM
SMALL GROUP PERSONAL TRAINING STRENGHT
7:30 PM
SMALL GROUP PERSONAL TRAINING STRENGHT
8:10 PM
HYROX LARGE GROUP FITNESS
7 PM
WORKOUT OF THE WEEK LARGE GROUP FITNESS
6:35 PM
SMALL GROUP PERSONAL TRAINING STRENGHT
8:10 PM
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