This is where it all began — and it’s still the heart of our gym.
From our signature strength & sweat sessions to our legendary Super Saturdays, our large group classes are designed to get you moving, feeling great, and training alongside a community that lives for the vibe.
Whether you’re chasing a new PB, looking to stay fit for life, or just want to be around great people — this is your tribe.
SIGNATURE CLASSES
Weekdays at 7PM
A mix of strength, cardio and conditioning — every day brings something new:
Mayhem Monday
Full-body chaos in the best way. Big lifts, big energy.
WOD Wednesday
Think CrossFit-style intensity with a Feel Good twist.
HYROX Thursdays
Your weekly dose of performance training — race prep or just savage sweat.
Workout of the Week (Friday, 6:35PM)
Built to end the week strong.
Super Saturday (10AM)
The big one. High-volume, high-fun. Bring your crew.
FEEL GOOD 40 SWEAT
Fast. Fun. Fat-burning.
Short on time? These 40-minute sessions are all cardio, all heart-rate, all sweat - ideal for getting in, torching calories, and getting on with your day.
THE VIBE
Pumping Music
Music that sets the tone (and the tempo)
Electric Atmosphere
These classes feel like a party
Legendary Community
The foundation of The Feel Good Factory
Friendships that Last
many of our OGs started here, and they’re still going strong
WHO IT’S FOR
25–50 year olds who want to get fitter, leaner, and more energised
Busy adults who want training that actually feels fun
People who want connection, support, and serious sweat
First-timers, returners, and veterans — all levels welcome!
What You’ll Gain
Membership
Includes
Best For
Personal Training
All classes + small-group PT
Total support & transformation
Fitness Class Only
Unlimited access to group classes
High-energy training, flexible routine
MEMBER LOVE
“I came for the workout, stayed for the people. The energy is unreal. ” - Hannah, 32
“The Feel Good Factory classes are my therapy. I’ve never laughed and sweated so much in one place.” - Jason, 45
READY TO SWEAT WITH US?
Whether you’re looking to reignite your training, meet new people, or just feel more alive — we’ve got a class for you.
